Treatment Approach

I am a highly experienced “hands on” physiotherapist working in Godalming with over 25 years experience treating a wide range of musculoskeletal conditions and ages.

I believe that no-one should put up with pain and discomfort and should have the opportunity to be the best version of themselves.

The source of pain or problem can often be a complex picture of understanding normal movement and tissue responses and I am focused on finding the cause not just treating the effect.

Using a bespoke holistic approach tailored to the individual, I work with a variety of soft tissue and manipulative techniques and acupuncture, along with functional strengthening and exercise to help reduce pain and restore normal movement allowing a return to sport and activity goals.

I enjoying working with people of all ages, from all walks of life including young athletes with sporting injuries to get them moving again and be the best they can.

Services

Kids Back 2 Sport

Children and adolescents are not mini adults and due to the type of injuries that they can develop should not be treated like adults.

It is important to be able to assess and understand why sporty kids get injured

To assess when a sporty kid is safe and ready to return to play

To educate young athletes and parents about how to avoid training overload and recurrent injuries

To help the next generation of athletes be the best they can be

Manual therapy

Physiotherapy can provide great results for a large variety of people of all ages and conditions, by incorporating a large range of treatment techniques such as massage and joint mobilisations or manipulations, that can help to offer pain relief and reduce stiffness, and exercises to focus on restoring movement and mobility, strength and flexibility and help to heal and strengthen your body while reducing the chance of future injuries or damage.

Sports Rehabilitation & Exercise Therapy

Physiotherapy helps to safely restore normal movement and muscle power, strength, endurance, control and stability using specific posture, core and flexibility work such as pilates, personalised exercise programmes, and advice on returning to work or sport

Physiotherapy Acupuncture

The primary aim of physiotherapeutic acupuncture is to reduce the individual’s pain and is used to treat sports injuries and chronic musculoskeletal conditions

Helen Jermy Chartered Physiotherapist